Monday, December 5, 2011

Butter Parm Shrimp - Easy! - Recipe

In the shrimp vein, I've got something else for you to cook up, again, very low carb.

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Take a stick of butter and melt it in a pan.

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Throw a bit of garlic in there, it can be the jar kind, or fresh if you're fancy. Put your shrimp in, in an even layer. Cover and leave it alone for a while.

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After they're all nice and pink (no more visible grey), cover with parmesan cheese (fresh if you can!). Recover to let it get all melty.

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Dump in a bowl and eat with some greens!

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Enjoy!

Firehole Shrimp Salad - Recipe!

Well, I got cooking tonight, and shrimp was on sale. Made lunch for tomorrow!

Start off with a pound of shrimp.

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Slap that stuff right into a hot pan, at about medium heat. Spray the bottom of the pan with cooking spray very lightly, so it doesn't stick. Spread them out evenly.

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Salt and pepper to taste, and throw a bit of chili powder in there (for good measure!). Leave them cook until they are the right color (you know what I mean). Crispy is good!

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Chop them up into thirds, smallish pieces. We don't need shredded shrimp, but small pieces is good. Throw them in a mixing bowl with a cup of real mayonnaise, a half cup of shredded cheddar cheese, and a up to a tablespoon of Sriracha.

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Mix it up good!

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You think that looks pretty good? Me too. But its not quite ready, it needs… Bacon. Yep. Get some nice thick bacon.

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Throw two pieces on a paper plate, with paper towels underneath. A minute and a half on each side in the microwave, and chop it up nice, crumble it, even.

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Mix it all in. I use "Artisan Lettuce" romaine lettuce to make my lettuce wraps. Spoon that goodness into the lettuce!

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Looks good, doesn't it? Lunch tomorrow is HANDLED! Very, very few carbs. Enjoy!

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Friday, December 2, 2011

Vegan Ice Cream - Crush that Sweet Tooth!

Alright, so… I wanted ice cream, and I remembered that I got an ice cream maker as a wedding present. Neat, right?

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So, after a bit of googling, I made some ice cream that is really very good, and decent for you too!

Ingredients:

  • 1 can (13.5 oz) Coconut Milk
  • 1/3 cup Light Agave Nectar
  • 1 Tablespoon Cocoa Powder
  • 1 Teaspoon Vanilla

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This recipe makes a little over 16 oz of ice cream, so if you're using a ceramic container (like I am), throw it in the freezer awhile to chill it out.

Combine all ingredients into a bowl and whisk it until its all mixed up.

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Toss it in the ice cream maker, and let it do its thing for 20 minutes or so, until its the consistency of… you guessed it, soft ice cream!

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Use a spatula to scoop it all into your container (from the freezer), and freeze it for about 4-5 hours. Enjoy! (note, pay no attention to the frozen bacon fat.)

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You can make a ton of different flavors, I just used Cocoa and Vanilla for this. I've also used 1 Tablespoon cinnamon, and its very good!

For the entire batch, the total nutrition facts are:

  • 989 Calories
  • 63.5g Fat
  • 100.8 carbs

Its really good!