Thursday, November 10, 2011

Low calorie diets, and why carbs are bad for you!

 

100 Calorie packs are the devil.

Screen Shot 2011 11 10 at 1 23 20 PM

There is a good reason that calorie counting doesn't often work in the long run: Carbs don't make you full! Sugars often manifest themselves as carbs. Carbs do not keep you full, protein and fat does.

When ancient man hunted for an animal, killed it, and followed it with some leafy vegetables, he didn't need chocolate. You don't need chocolate either.

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